|
Much has been happening on our planet in
the last ten years, and especially in the last two. Time is speeding up (this can be
seen in how closely "cause" and "effect" follow each other in our daily
lives), consciousness is expanding, our vibratory rate is increasing
(consciousness means Light, and Light has a higher vibration than darkness) . . .
. These energies can be very
disconcerting because of the changes they effect in your life, especially if
you are not aware of why such changes are happening, what's behind them. See Aluna Joy's
article, Did We
Just Enter the Twilight Zone? (July 2003).
Most especially see the messages
channeled by
Juelle Wilkins, author of "The Walk-In", from The Council. These
messages are lovingly conveyed and I have no doubt will resonate within you
as you journey along your path:
Divine Discontent (May/June 2003)
Ye Are Jellyfish! - Making It Up As You Go
Along With Faith (Post-Harmonic Concordance) (Dec. 2003)
The Completion of an Ascension Sequence
(February 2004)
Sacred Relationships: Stress or Stretch
(April 2004)
Follow the Path of Love - It Helps With
Disorientation! (June 2004)
Be at Peace, Right Where You Are (August 2004)
Manifesting With the New Energy (October 2004)
Shifting from the Inside Out: People Not Politics
- Focus on the Heart (January 2005)
Bits and Pieces: Covering A Few Topics, Especially
the Ability to "Let Go!" (April 2005)
Spiritual Activists (June 2005)
Change is Upon You! (August 2005)
Stay Out From Under the Gray Cloud of
Discouragement! Stay in the Joy of the Light (November 2005)
I Am Not Insane! I Am Shifting
Realities! (May 2006)
I Can't Make Up My Mind! From Paralysis,
Fear and Worry to Surrender (August 2006)
THE BIG WAVE! Planetary Update (November 2006)
A Day in the Life of a Creative Visionary (February
2007)
Where is the Time Going?! (May 2007)
A
Saint Spoke Through a Young Girl One Day
(Fascinating!!) (October 2007)
The Happy Factor (April 2008)
Talk about eye-openers! These may help you make sense of what has been happening in your life, especially in the last
few years.
To reach Juelle for a
private counseling session with The Council, please see my
Other Service Providers page.
"Life is a theater - Invite your audience carefully. Not everyone is healthy
enough to have a front row seat in our lives. There are some people in your
life that need to be loved from a distance. It's amazing what you can
accomplish when you let go...or at lest "minimize" your time with draining,
negative, incompatible, not-going-anywhere relationships &
friendships. Observe the relationships around you. Pay attention. Which
ones...lean. Which ones encourage...and which ones...DIScourage? Which ones
are on a path of UPhill and which ones are going DOWNhill? When you leave
certain people in your life, do you feel BETTER?...or feel WORSE? Which ones
always have a "drama" or don't really understand, know or appreciate you? The
more you seek quality, respect, growth, peace of mind, love and truth around
you, the easier it will become for you to decide who gets to sit in the
FRONT ROW and who should be moved to the balcony of your life. We try to
change people around us...but if NOT...then change the people you are
around!" [Author Unknown]
Surround yourself with people who love you
and support your evolution. Keep the cheering section, drop the
naysayers and worry-warts who can't or won't support your dreams.
The following
information is offered for those who are interested in the "bigger picture".
See information at the bottom of this page about animals and the aspects of
spirituality, reincarnation and past lives in relation to them.
TO ORDER WILD EARTH ANIMAL ESSENCES TO ASSIST YOU
WITH YOUR LIFE CHALLENGES, PLEASE SEE THE ANIMAL
ESSENCES PAGE.
Spirituality
Dedication of the
Merit. [Written by, and compliments of, my communicator friend,
Kathleen "Keek" Mensing, Missoula, Montana] This Dedication of the Merit
hangs in my office. This prayer can be said as a means of grounding
ourselves during and after a really hard experience. It is a Buddhist
practice. Reciting it allows me to let go of the responsibility of having
to make a hard situation easier or neat-and-tidy. It asks the Universe to
use the experience for good purposes for all involved.
"By the merit of this
May all sentient beings
Discover their goodness,
Be free from suffering,
Experience great joy
And abide in peace, free from passion,
aggression and ignorance."
Tonglen Practice for
Meditators. [Written by, and compliments of, Kathleen "Keek" Mensing]
This is a Buddhist practice of Lovingkindness Tonglen practice from the
Buddhist tradition is a way of helping to lessen the pain others
experience. It also helps the meditator practice feeling difficult emotions
with an open heart without being consumed by them. It aids the meditator in
being able to be present with other people's pain (physical, energetic, and
emotional) without being overwhelmed by it. Tonglen can leave the meditator
with a feeling of great compassion for all beings. It may get one in touch
with the profound sadness of the world.
After a period of
mindfulness meditation, begin Tonglen Practice. Begin by imagining a
problem affecting one person. On the in-breath breathe in his/her pain.
Breathe out sending to that person positive energy that is an antidote to
that pain. For instance, my friend was grieving heavily for the loss of her
dog. I breathed in her loneliness; I breathed out love to her. I breathed
in her anger; I breathed out to her compassion. I breathed in her anxiety;
I breathed out to her peace. I breathed in her emptiness; I breathed out to
her a full heart. I breathed in her defenses to the pain; I breathed out to
her tenderness. I breathed in her sadness and despair; I breathed out to
her hope.
With each image,
concentrate on sending out the positive to others and holding back with you
the negative. This is not to absorb the negative within yourself, but to
learn to be a vessel for the negative that will limit its spread and help to
lighten the load of others. Work to maintain your boundaries so that you
are able to sit with the negative without becoming overwhelmed by it. Use
whatever emotions and energies you sense are needed for each person. Keep
doing the exercise until you feel complete. You may have to do one emotion
many times before you feel you are done with it. You may have to send
different positive energies out in order to clear one negative (i.e. hope,
calmness, and peace to counteract sadness.) You probably will feel a shift
in energy that will let you know you are finished.
If you want to try it by
yourself, start slowly and do not try to extend yourself to the whole world,
just do a local area of coverage. If you are experienced in this form of
meditation, continue the exercise to include all the other people you know
who are grieving a loved one. Do the same thing—breathing in their pain,
breathing out the antidote to the pain. Again, you probably will feel a
shift or you can time limit yourself. Next, do the same for all people
in your community who are grieving. You probably will want to give yourself
an amount of time to do this rather than waiting for a sense of completion.
Continue to encompass a larger and larger population. Include all grieving
people in the county, in the state, in the United States, in North America,
in the Western Hemisphere, in the world, in the solar system….However far
you want to take it. Once you have included as many as you want, finish by
sitting quietly again, feeling how your own energy has shifted, and doing
mindfulness meditation.
This can be a very
powerful meditation. It can release enormous emotions in the meditator. If
you begin to experience strong emotions, just sit through them, feel the
experience, let them pass, and return to the practice. It is okay to cry
on the cushion. This is about learning to hold the emotions close to your
heart without being overwhelmed by them. [Note: If you are teaching
this to new meditators, you may have to help them debrief the experience if
they are unable to complete the practice without becoming overwhelmed by the
emotions.]
The Lost Mode of
Prayer See Gregg Braden's site,
www.greggbraden.net, for more information and precise instructions for
the practice of feeling-based prayer, i.e., the opportunity to "feel" the
appreciation and gratitude for the peace and healing that already exists. In
doing so, we open the door of a very subtle, yet powerful principle that
allows for the possibility of peace/healing to be present without imposing
our will to make it so.
∞ ∞ ∞
"Thank you for
everything. I have no complaint whatsoever." Author Alan
Cohen wrote a wonderful piece for Thanksgiving 2002 about shifting your perspective and living your
life with gratitude.
In part:
"Can you imagine what
your life would be like if you simply dropped your complaints? It's a
radical proposal, since most of us have been trained to question, analyze,
and criticize everything we see. But then we end up questioning, analyzing,
and criticizing ourselves. Then we miss out on joy, the only true measure of
success. The ecstatic mystic poet Hafiz proclaimed, 'All a sane man can ever
think about is giving love.' " . . . "As we approach the holiday of
Thanksgiving, many of us will be getting together with our families. Perhaps
family issues may come to the fore and we might be tempted to fall into a
pattern of rehashing old resentments and arguments. Wouldn't it be fabulous
if, as we sat with our relatives, we held in mind, "Thank you for
everything. I have no complaint whatsoever." Imagine what this Thanksgiving
would be like if we decided that no matter how much Mom complained about
Dad; how much Dad bugged us about getting a real job; or how unspiritual our
ex is, we chose to be an unstoppable appreciation machine and found the good
in our loved ones. Indeed this would be a triumphant Thanksgiving to
remember! Yes, I know, there is
a voice inside you objecting, "But if I did not complain, people would walk
all over me and selfish opportunists would genetically manipulate my food
and terrorists would keep crashing airplanes into buildings and . . . and. .
. . Got it. I am simply suggesting
that we practice the mantra for an entire Thanksgiving Day. And then maybe
one day a week. Then we might start to feel so good and our lives will
become so effective that we want to turn every day into Thanksgiving. . . . In my book
Handle with Prayer I state that the highest form of prayer is
gratitude. Instead of asking God for stuff, start thanking God for stuff,
and you will find that God has already given you everything you could want
or need, including the adventure of discovering more riches every day. Life
is a big treasure hunt. Eventually we grow weary of seeking treasures
outside ourselves, and we begin to look within. There we discover that the
gold we sought, we already are. The beauty we overlooked because we were
focusing on what was missing, still lives and awaits us like an anxious
lover. As T.S. Eliot nobly
noted, 'The end of all our exploring will be to arrive where we started and
know the place for the first time.'
“Thank you for
everything. I have no complaint whatsoever." Have a great day of giving
thanks. Alan Cohen
Honoring Your Spirit. Joseph
Eliezer is a gifted spiritual guide who has counseled thousands of people in
his private practice over the past ten years. He has also shared his gift
with others as a guest lecturer, a radio personality, and a columnist.
Joseph's goal is to promote spiritual wellness, and to that end has written
empowering pieces about how to live a spiritual (versus religious) life.
One I especially appreciated is entitled "Honoring My Spirit". Please
visit his website at
www.1111spiritroad.com for an uplifting experience! Joseph is available
for private consultations, see his site for more details.
Talking With Your Angels.
http://www.askanangel.org Ask an
Angel - FREE resources for connecting with your Angels. This is a beautiful,
inspiring website with Angel messages that are updated regularly and a FREE
MONTHLY ANGEL NEWSLETTER. Practical, insightful information - the energy of
the Angels really comes through. Also with information about Angel expert
and author Christopher Dilts, individual Angel sessions, classes &
meditations by phone, and workshops. Ask an Angel a question and have it
answered on Christopher’s column on About.com!
Emotional Healing. Here is an
interesting, FREE online manual for those interested in pursuing their own
emotional healing using the Emotional Freedom Technique:
http://www.mercola.com/forms/eftcourse.htm
For an excellent site which talks about
the
healing energy of working with animal spirits (Shamanism), see
http://www.geocities.com/RainForest/4076/indexlist.html.
Conversations With God/The Celestine
Prophecy.
www.cwg.org
Website of Neale Donald Walsch, author of the "Conversations With God" series
of books. [see
Books-Inspirational page to order]
http://www.celestinevision.com/main.html Website of James
Redfield, author of "The Celestine Prophecy" and "the Tenth Insight". [see
Books-Inspirational page to
order]
|